Strong Mums & Little Ones

Strong Mums & Little Ones

News & Events / EXCITING NEWS

Strong Mums & Little Ones

is class designed to help you prioritise your fitness goals with your little one by your side. Led by our experienced and supportive instructors, each 60-minute session combines strength and conditioning with a warm, welcoming atmosphere for mums of all fitness levels. You’ll enjoy guided mobility work, core engagement, and a strength routine tailored to the group, all in a setting that encourages connection, strength-building, and bonding time with your baby. Join us to grow stronger, feel empowered, and connect with a community of like-minded mums!

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Schedule

  • Time: Every Monday, 10:30 am – 11:30 am
  • For Babies: Ages 3 months to walking stage
  • Booking: Available with standard credits or membership
  • Ability: Suitable for all fitness levels

As our studio is on the first floor, we’re unable to accommodate buggies, so please plan to leave these behind. Babies are welcome to lie comfortably on the studio floor, or you can bring a car seat, sling, or baby seat if you prefer.

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Strong Mums & Little Ones

Bank Holiday Monday

Bank Holiday Monday

News & Events / EXCITING NEWS

Bank Holiday Monday

We will be open on Bank Holiday Monday with a limited schedule. 

8am – Vinyasa Flow Yoga with Lauren 
9am – 90’s Dance Classics Ride with Nay
10am – BUILD – Full Body (60 mins) with Alex

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Frensham Scarecrow Festival

Frensham Scarecrow Festival

News & Events / EXCITING NEWS

Frensham Scarecrow Festival

Guess what? CYC:D is joining the fun at the Frensham Scarecrow Festival this bank holiday weekend!

Keep an eye out for our incredible scarecrow among all the excitement!

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Haslemere Sound Healing Experience

Haslemere Sound Healing Experience

News & Events / EXCITING NEWS

Haslemere Sound Healing Meditation

On Sunday 21st April 2024 we are super excited to be joined once again by the fabulous Karen for an early evening Sound Healing Meditation.

This Rest and Restore Sound Healing Meditation is a deeply calming and rejuvenating meditation experience designed to guide participants towards a state of relaxation, inner peace, and restoration.

This meditation leverages the power of sound therapy, combining soothing sounds and gentle guidance to create a profound sense of well-being.

Wherever you are in your practice, a beginner or more experienced, if you are simply looking for peace of mind, mental clarity, relaxation, or searching to deepen your level of spiritual awakening, these classes are for everyone. All you have to do is allow yourself to let go, relax, restore and heal.

The session lasts for approximately one hour and fifteen minutes, with an optional post-session discussion should you wish to share your experience or simply listen to the group. What to bring…To be as comfortable as possible please wear clothing you’re happy to lie down in. The studio is heated and mats are provided but please bring with you cushions, blankets, an extra layer of clothing, water or anything else that you need to make yourself comfortable. 

Sunday 21st April at 18:00-19:15. £25 To secure your spot:- 1. Visit our website 2. Navigate to “Locations” – “Haslemere” 3. Click “Buy Credits” 4. Select “Sound Healing Workshop” under Event Credits 5. Access “Book Classes” 6. Reserve your place Spaces are limited so do book early to secure your spot! We’ll see you on the mat.

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CYC:DFEST

CYC:DFEST

News & Events / EXCITING NEWS

CYC:DFEST

Mark your calendar for 13th-14th July !

Get excited for our first-ever fitness festival: CYC:DFest! 

Join us this summer for a jam-packed 2-day weekend event featuring workshops, themed rides, DJ sets, and much more. Stay tuned for updates, and expect big things coming your way! Keep your eyes peeled for upcoming news and let’s make this summer one to remember! 

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Haslemere Friday Night Social Club

Haslemere Friday Night Social Club

News & Events / EXCITING NEWS

Haslemere Friday Night Social Club

It’s that time again! The one you’ve been waiting for, Friday 19th April sees the return of our monthly Friday Night Social Club. Last month was epic and this month’s is shaping up to be an absolute belter as we come together for more fun and frolics in the studio.

This time we’ve got the absolute CYC:D legends Michelle and Claire bringing you their “WEEKEND WARM UPS ” live DJ stylee accompanied by our very own “Director of Vibes” Jon Dennis.

Join us from 6pm on Friday 19th April. Get your sweat on before you socialise and jump on the bike at 6:15pm or 7:15pm.

Booking is now live so make sure you secure your spot early to avoid disappointment. Otherwise, grab a drink from CYC:D Kitchen and hang out with some of our superstar team and our awesome community as we get the weekend started the right way – the CYC:D way !We can’t wait to see you there.

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Fresh Fitness Food join us for a breakfast morning!

Fresh Fitness Food join us for a breakfast morning!

News & Events / EXCITING NEWS

Fresh Fitness Food Join Us For A Breakfast Morning!

We are super excited to be joined by Fresh Fitness Food on Saturday 27th April. For those that are coming to Annas Rock Ride, expect a great post-workout treat!

Fresh Fitness Food are a meal plan company designed by a nutritionist, chef cooked and delivered fresh and ready-to-eat. No shopping. No prep. No waste. 

Use the code LETSGETCYCD60 to get £60 off a 3-day trial or any first order. Based on 3 meals per day, this makes each meal just £3.33 or £10 per day.

Alternatively, pop along on the day to get some freebies and have a chat with them! 

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Meet Farnham’s New Additions: Issie & Holly

Meet Farnham’s New Additions: Issie & Holly

News & Events / Staff Update

Say Hello to New Faces!

Exciting news from our Farnham studio! We’re thrilled to welcome two unique new faces to our front-of-house team. Meet Holly, your Saturday sunshine, and Issie, spreading joy on Sundays. Be sure to welcome them next time you’re in the studio warmly!

With our expanded team and dynamic instructors, we’re dedicated to making every visit to our studio unforgettable. So come on in, say hello to Holly and Issie, and prepare for an even more vibrant and welcoming atmosphere. We can’t wait to see you there!

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Build Class! Join us now for a transformational fitness experience

Build Class! Join us now for a transformational fitness experience

News & Events / Build

Introduction to our new build class!

At Farnham Gym, we’re thrilled to introduce BUILD, our latest addition to our class lineup! Get ready to power up with this strength-focused class designed to elevate your fitness game. Say goodbye to cardio and hello to high-intensity, muscle-pumping workouts that specifically target both upper and lower body muscles with isolated movements. Whether you’re a seasoned lifter or just starting your fitness journey, BUILD is here to help you sculpt and strengthen your body like never before. Join us and experience the transformative power of BUILD at Farnham Gym!

Mondays @ 9.45am & Fridays @ 7am

We will also be introducing a Saturday class from the end of Feb!

Get ready to power up with BUILD, our brand-new strength-focused class! Say goodbye to cardio and hello to high-intensity, muscle-pumping workouts that target both upper and lower body muscles with isolated movements. It’s all about cranking up the weights and dialing down the intensity to maximize muscle growth and strength. Led by our expert instructors, you’ll be guided through fun and challenging routines with a focus on proper form and technique to ensure safety and effectiveness. Whether you’re a newbie or a seasoned pro, get ready to unleash your inner strength and crush your fitness goals with BUILD!

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Get ready to punch your way to fitness: Let’s go boxing!

Get ready to punch your way to fitness: Let’s go boxing!

Boxing class Farnham

News & Events / BOXING

Introduction to our new Boxing classes!

Exciting news from Farnham Gym! Prepare to be blown away by the newest addition to our class roster: ‘BEAT:BOX’! This revolutionary class combines the pulsating energy of our signature CYCLE:BEAT ride with the electrifying intensity of boxing, all set to the beats of hip-hop, RnB, and grime music!

Led by our top-tier instructors, ‘BEAT:BOX’ promises an unparalleled fitness experience. Lose yourself in the rhythm as you push your body to its limits in short, sharp intervals. Feel the synergy of cycling and boxing as you immerse yourself in this dynamic fusion workout.

But don’t be fooled by the party vibes – ‘BEAT:BOX’ is all about pushing yourself to the max and reaping the rewards. You’ll not only enhance your cardiovascular endurance through cycling but also build strength and power with boxing techniques.

Join us for ‘BEAT:BOX’ and discover a whole new level of fitness excitement at Farnham Gym!

Introducing ‘BOX EXPRESS’, a dynamic 30-minute class where you will join the power of strength training with the explosive energy of boxing, creating a one-of-a-kind experience that will redefine your workout. Whether you’re a seasoned boxer or new to the ring, ‘BURN:BOX’ caters to every fitness level, offering a motivating and supportive group atmosphere. Our instructors prioritise individual progress, ensuring you not only break a sweat but also conquer personal fitness milestones. This isn’t just a workout; it’s a community-driven fitness experience that empowers you to unleash your potential. Embrace the intensity, embrace the burn, and step into 2024 with a fitness class that packs a powerful punch!

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Box express farnahm
Get ready for BEAT:BOX, the newest and most electrifying addition to Farnham Gym's class roster!