On Sunday 21st April 2024 we are super excited to be joined once again by the fabulous Karen for an early evening Sound Healing Meditation.

This Rest and Restore Sound Healing Meditation is a deeply calming and rejuvenating meditation experience designed to guide participants towards a state of relaxation, inner peace, and restoration.

This meditation leverages the power of sound therapy, combining soothing sounds and gentle guidance to create a profound sense of well-being.

Wherever you are in your practice, a beginner or more experienced, if you are simply looking for peace of mind, mental clarity, relaxation, or searching to deepen your level of spiritual awakening, these classes are for everyone. All you have to do is allow yourself to let go, relax, restore and heal.

The session lasts for approximately one hour and fifteen minutes, with an optional post-session discussion should you wish to share your experience or simply listen to the group. What to bring…To be as comfortable as possible please wear clothing you’re happy to lie down in. The studio is heated and mats are provided but please bring with you cushions, blankets, an extra layer of clothing, water or anything else that you need to make yourself comfortable. 

Sunday 21st April at 18:00-19:15. £25 To secure your spot:- 1. Visit our website 2. Navigate to “Locations” – “Haslemere” 3. Click “Buy Credits” 4. Select “Sound Healing Workshop” under Event Credits 5. Access “Book Classes” 6. Reserve your place Spaces are limited so do book early to secure your spot! We’ll see you on the mat.