About Tash

Tash has been practicing yoga for nine years. She was initially drawn to it as a way to maintain flexibility. Like many people Tash thought yoga was mainly about stretching, but over time realised it is so much more. Since embarking on her yoga journey Tash has achieved things she never thought she would (both on and off the mat)

In Tash’s own words this is “all because yoga has helped me shift my mind set and approach challenges from a different perspective. We are all capable of so much more than we think and yoga can help us realise this. I enjoy a flowing practice that includes strengthening poses and intuitive movement, and these are things I like to include in my classes. I find this helps me feel simultaneously soothed and empowered both mentally and physically. I love to practice in the morning as this helps me feel ready for the day”