About the Class

Are you ready to turn up the energy and build some serious strength with our new CIRCUIT:BURN session. Join us for a fun, high-intensity workout that will leave you feeling powerful and energized. These classes are a perfect balance of cardiovascular, resistance and weight training where we build speed, reaction time, and muscular and cardiovascular endurance by rotating through a series of exercises targeting different parts of the body. Suitable for everyone you can expect battle ropes, barbell lifts, ball slams, burpees and a whole lot more to take our fitness game to a whole new level.