About Nicola
Nicola was born and raised in Zimbabwe and trained in Cape Town. A Pilates Mat, Barre and Aerobics/Strength instructor with over 7 years’ experience, she has just moved to the UK from her own Pilates studio in Harare which specialised in prenatal and postpartum Pilates with a focus on diastasis repair and pelvic floor rehab.
Nicola is extremely passionate about movement – proper form, posture and control is at the core of her teaching style. Nicola loves engaging with her clients and her bubbly and outgoing personality shines through in her classes making them fun and a little bit different! You will always feel encouraged to lift a little heavier, go one rep further, and leave feeling muscles you didn’t know you had!
