About the Class
Our Barre classes mix elements of pilates, yoga and dance. Set to carefully selected upbeat music, we will give you an energising and targeted workout which is hard on muscles but kind on joints. After each satisfying class you’ll feel stretched, strengthened and invigorated.
Over time you will build more lean muscle mass and raise your resting metabolic heart rate which can help you to produce more energy and burn more calories. What’s not to love. Are you ready for some serious body sculpting?